Sisu and Löyly 🇺🇸 United States

Sisu + Löyly in Grand Marais, Minnesota, offers a serene and thoughtful approach to hydrotherapy and the thermal journey tradition—blending Scandinavian sauna culture with the pristine beauty of Lake Superior’s North Shore. Situated in a tastefully restored 1930s fish house and seasonally extending to a floating sauna, the experience unfolds beside breathtaking panoramic views. Guests are invited to progress through time-honored contrast cycles: the enveloping heat of the cedar-lined sauna, cooling off in cast-iron barrels or directly in Lake Superior, followed by quiet rest in the cozy fireside lounge or on the deck overlooking the bay. This rhythmic flow of hot–cold–rest encourages circulation, eases muscle tension, and anchors a profound sense of calm amid nature. 

Tailored for both solo seekers and shared moments, Sisu + Löyly offers flexible session formats—from unhurried 2.5-hour passes granting full access to the sauna and relaxation zones, to communal 60-minute sessions ideal for first-timers or locals. Whether nestled under vaulted ceilings or floating gently on the water, each space is designed for comfort, mindfulness, and a gentle reconnection with self. With optional massage additions and quiet preparation areas providing robes, water, and warmth, the spa creates a deeply relaxing thermal journey that beautifully marries tradition, tranquility, and lakeside charm.